Monday, November 28, 2016

Transformative Shifting Exercise With Video




Directions in writing. Videos Demonstrating Transformative Shifting Exercise below.

Art by DeborahMoonMoen © Cosmic Connection
In 30-90 days you will notice a profound acceleration.
Do this for fun. It is not work. Perform 1 meditation a day. In each daily meditation
follow the path as prescribed below 4 times with intent on

               1st round - Desire, 2nd round - Definition, 3rd round - Dedication, 4th round - Detachment


Everyday for 30 - 90 Days begin each meditation say out loud 4 times

 "I Desire to Define my Dedication to Detachment"

  • Begin gazing at the diagram on the right ( 19 circles with a sort of jagged spiral)
  • Until you see a 3 dimensional cube emerge.



Before you begin the 1st round, say out loud

 "I DESIRE to explore more of who I am"

 1. Begin at the top line to the center while keeping conscious of the cube.

 2. Stay focused in the center
but stay until you feel like you've been there for long enough.

 3. Return to the top following the line noticing the lines either seem to go towards you
 or away from you.  

 4.Record any impressions in your journal.

Next say " I now focus on the concept of my DEFINITIONS, beliefs, intent, insight and blue prints.

1. Follow the line to the center.

2. Stay there and receive even a flicker, a wave or hint of info or stay until
    you feel you have been there long enough.

3.  Follow the line back up and add any information to the concept of DEFINITIONS.
     to your journal.

Before you begin the 2nd round say  "I DEDICATE myself to go back down the spiral to be given more information
  to clarify the vision, make it more precise, make it easier to understand, get another tidbit,
another component, get put in touch with another feeling, hear a sound, smell a smell,
feel a touch, hear some music; to see what I get."

1. Follow the line to the center.

2. Stay there and receive even a flicker, a wave or hint of info or stay until
    you feel you have been there long enough.

3.  Follow the line back up and add any information to the concept of DEDICATION.
     to your journal.


Come back out and take it with you the 4th time.

Last round.
Step 1: Say out loud: " I now focus with the intention to detach from that which does not serve"
Step 2: Go down the spiral.
Step 3: See what you get and come back up.

Now you go to the ENNEAGRAMMATIC CIRCUIT  (on the left with 9 circles) and
read the sentence at the bottom out loud once while following the pictures.
I'll explain.
The Center is (1)
Top Right is (2)
Right (3)
Bottom Right (4)
etc...until you're back in the center.

"From the inner being (1), through sight (2), sound (3), touch and feeling (4) are manifested (5;water)
the path (6), windows (7) and doors (8) to the unknown(9),
  which always leads back to the inner being(1)"

Now you can put all that away for today.

What you do next is journal for the next 24 hours and pay attention to any increased
synchronicity & write them down. Also, note your dreams with anything significant information.

Within 30-90 days you will see an expanded increase in synchronicity and more information,
awareness & inspiration coming to you about your core beliefs and ways and
techniques that will allow you the best possible way and the most powerful way to
 transform them and transform your reality into that which is more aligned with what you
 prefer to be.

Another note from them: "Feel yourself expanding and the synchronicity in your life increasing,
magnifying,  amplifying, and your dreams magnifying, amplifying, communicating,
inspiring you and simultaneously acting on your highest joy in every moment that you can
 and keeping your body clear. Together you'll notice profound accelleration so take your
time if it's too much. It's for you to use"

Exercise 1 Video



Exercise  2 Video


 





Thank you for visiting Deborah's Little Gems, ( Page views 31,675 )

Until next time be well !

Deborah Moon Moen
Mentor, Teacher, Reiki Master
Mentoring in Reiki,  Reiki distance healing, EFT, meditation and universal principles and how to apply them in your life situation.
please contact me here

1 comment:

Tashi said...

I was learning the exersize by transcribing the Basher video but before long I found this. Very helpful. Thank you!

Love and Light- Tashi