The Gift Of Dew Drops

The new principles and laws that we humans are learning are a paradigm shift for humanity. We were once at the mercy of priests and kings who preached their power and the power of a judgmental God to keep us in our place. And we followed like sheep believing everything they said for fear of God's  wrath. But now we are learning to shed those bleeding robes of sin and shine more than we ever have before. We are not a flock shaming ourselves and following false information anymore. We are the powerful and empowered beings who came to this earth to co-create with the Force that beats our heart and we now are singing with joy when we manifest through our desires and so is God delighted at our creations. Being aware of my inherit ability to create has opened new doors of responsibility and has shed my skin of blaming outer things and people for my misery. Knowing my indicators of my emotions and changing the thoughts winding through my mind has boosted my vibration. This process has transform my MOMENTUM.

Here is a testimony I share. It is my recent story of discovering something very unique and special to me that happened which reflects back to me my spiritual, scientific, and healing interests. Life is always reflecting what you place your attention on.

Lately my interest has been in the connecting communicative forces within WATER. I see it has ability to shape shift and transform into many different forms ( pools, evaporation, clouds, rain, rainbows, vapor, steam etc., WATER also reflects our emotions and even becomes healing for us as in Holy Water or blessed water or charged water. WATER is an example and teacher of how we are physical and non-physical, shape shifters and able to transform. I feel it is the connective force in our philosophy of Oneness. Perhaps source incognito. Water is in everything living without it we perish because we are no longer hold the force which creates worlds.

My interest of WATER over the last 4-6 weeks has lead me to many clues in manifesting my desire to discover more about water in the form of posts, videos, and even in my photography.

Day before last, I found dew drops like diamonds in my garden. I was mesmerized by the beauty and the diamond like orbs spoke to me.

 

 

Droplets of light filled water hang from each seed of this Blue Flax.

 

 

I took the photos of them. My photography produced a series of photographs with orbs with concentric circles and a nucleus. There were rainbows, yin and yang like symbols and other shapes such as hexagons. Look deep within the water drops and see the rings similar to tree rings. There are those who vibrate very much alike and their are those that vibrate in their own unique way.

 

 

Orbs of light filled dew vibrating in concentric circle and a nucleus.

 

 

 They looked like buttons at first and then I saw deeper into them and began to search sacred geometry and mandalas. I really feel the intelligence and the vibrational communication beaming from this water form. I had always wanted to understand mandalas and sacred geometry but never could get into it because I did not understand it or connect to it. Now I am so in LOVE with this ancient art of healing and life.


Next week I want to further explore the ancient healing art of sacred geometry and mandalas.

Thank you for visiting Deborah's Little Gems
Until next time lift the spirits of the water within you and around you.
Deborah `MOON`

My photography can be found through Fine Art America on my personal website
www.deborah-moen/artistwebsites.com

Related Information:

In this book The Hidden Messages In Water by Masaru Emoto $ 13.54
You will see how our own emotions effect water. Water is everywhere
We can transform our lives by speaking the language of love. The water hears all.

 

Healing Without Medicine

Taoist Master, Yun Xiang Tseng, a child prodigy from the ancient Wudang Mountains demonstrates 4 movements ( in the second link called Stillness in Motion) combining inhalation and exhalation along with mental visualization. Select two times a day for this internal "medicine " discipline of the masters and feel your body respond. Be patient with yourself and move only as is comfortable. This man is a Master of his art so maybe your twisting is only 1/4 or 1/8 or just a thought in your head. Yes, this can also be done with the mind until you feel you can move. One day at a time with diligent practice, you will feel more energy and the beneficial blood flow and cleansing of the kidneys, liver, and heart.

Healing Without Medicine
Interesting philosophy shared by Taoist Master, Yun Xiang Tseng.

http://www.youtube.com/watch?v=TdEetnVjHjs


Stillness in Motion
4 exercises combining internal massage, breath and mind.


http://www.youtube.com/watch?v=cMPoYxyR_3s

Thank you for visiting Deborahs Little Gems. . Please visit my Facebook Page Beginning Self Care. Not only for those beginning their path but for those who take time to begin their practice daily.
Until next time, please click the like button to share this post and leave a comment below.


Related sites:
 www.WudangTao.com
www.facebook.com/d.moen4selfcare

Visit my Tai Chi Page on this site for more exercises for health and stress relief.
http://deborahslittlegems.blogspot.com/p/tai-chiqigong.html

Heaven Earth Exercise

Such a lovely and healing practice. Heaven Earth Gong. At minute 3:23 the first 5 movements begin. A beautiful prelude to meditation, healing shoulders, organs, depression and unifying one to heaven and the universe.

1. Dragon Flying In The Clouds
2. Holy Dragon Returning To The Mountain
3. Cloudy Mountain going Through The Mist
4.  Gazing At The Moon
5. The Movement Of Qi With Heaven

 

Thank you for visiting Deborah's Little Gems

Until next time, Be Well

Deborah Moen

Your Tool Box Is Your Treasure

What do you have in your tool box for self care? Do you have one?

I remember my teacher telling us "When you are having a challenge, dump  your tool box out onto the floor and throw out what is not working for you."

This tool box is very important. I remember when I did not have one or know what to put in it if I did have one. When I learned how to help myself heal and be well, I made this site so I could share all these wonderful techniques with you. The Tool Box is imaginary yet the things inside, we hold in our physical mind. The things inside hold the techniques and practices that empower us for wellness and well-being.

What would you put inside your tool box for emergencies, emotional upsets, strained relationships with yourself and others, pain, injuries, illness, dis-ease, fear and stress? There are many ideas on this site. Look through this site Deborah's Little Gems or in the labels on the right column. and Find the techniques you enjoy and are effective for you. Bookmark them and create an imaginary Tool Box to place them in. And when we get a bit out of sorts, or bang our knee into a chair or stress out over the holidays, your Tool Box is right there with just the right techniques to use to assist you in what ever way you need.

For example in my Tool Box I have some exotic favorite therapies like:

• Reiki for self care
• EFT( Emotional Freedom Technique)
• Dynamind
• Jin Shin Jyutsu
• Quantum Entrainment and 2 Point

I also have the basics like:

• Breathing
• Meditation

When I take a fall or stub my toe I have all these tools to keep my body balanced, to keep my mind free of worry and energize myself. These techniques minimize bruising, reduce bleeding, reduce stress and help healing.

Creating A Tool Box:

 Mine is an imaginary treasure chest of sorts. One that belonged to pirates and had been used to hold secret notices and perhaps rubies and gold. You imagine your own.

 It could be for example:

•  silver, wood, brass, or glass.
•  plain, carved or decorated with bright jewels or sea shells. 
• It could be specially fashioned by angels, fairies, gods, goddesses, or spiritual guides. 
• It could be lined with red velvet or encrusted with diamonds
• It could be antique or modern
• it could be a tackle box with tiny compartments or a jewelry box or treasure chest

You create it the way you desire.This is creative visualization.


Let us hold an intention that once we imagine our newly created Tool Box it will be recalled immediately for our own enjoyment and benefit. We can enjoy this treasure chest of techniques and practices and apply what is inside!


Thank you for visiting us here on Deborah's Little Gems
I enjoyed writing this post immensely
Join me on Facebook  www.facebook/DeborahsLittleGems
Until next time, Self Care


 

Multiple Sclerosis Meets Energy Medicine

Donna Eden

Donna Eden, a great pioneer in energy medicine, went through her childhood and early adult years with Multiple Sclerosis, severe food allergies, hay fever, asthma, hypoglycemia. The doctors couldn't help her. Then one day she stumbled into energy healing and she started to heal herself. She has no multiple sclerosis anymore, a 'disease' that is thought to be incurable. Over the years she developed her own system of energy healing which is now teaching to other people. She has published a book and DVD's that explain how you can cure yourself by bringing your energy systems back into harmony. Her website: http://www.innersource.net/innersource/ She has several interesting videos up on YouTube, just type in her name. And you can also find them here on this site along with her energy medicine kit and books.

  Go here to read about Multiple Sclerosis and Energy Medicine:  Dialogues with Donna page 3 on PDF scroll down on this page and you will find the article.

http://www.energymed.org/energy_medicine.pdf

Thank you for visiting Deborah's Little Gems
We hope you enjoy the exercises and information 
Until next time be well

 ~ Deborah MOON

Related exercises and information for Multiple Sclerosis:

Cross Crawl exercisehttp://deborahslittlegems.blogspot.com/2010/06/cross-crawl-4-energy.html

5 Minute Energy Routine
http://deborahslittlegems.blogspot.com/2010/06/cross-crawl-4-energy.html

5 Minutes To Healthy Energy
http://deborahslittlegems.blogspot.com/2012/08/5-minutes-to-healthy-energy.html

 Energy Medicine Book by Donna Eden and David Feinstein Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

http://www.energymed.org/energy_medicine.pdf

  

7 Huna Principles

The 7 Huna principles are powerful and can be used in every area of life. I loved my Huna classes and enjoyed creating `Huna Magic` Here is my creative presentation for the 7 Huna Principles.

HUNA : A very long time ago there were wise men and women who studied the patterns of nature, the behavior of animals, plants and humans, and they came to some conclusions about life, what life was all about and how it works. And they gave name to this work: Huna, Kahuna, inner knowledge, secret, hidden knowledge.

IKE  graphics by deborah moen 2012

IKE :

The world Is How you THINK it is. Our ideas create our reality. When we have a desire to change our reality, environment our circumstance we must change ourselves.

 

 

 

 

 

 

 

 

 

KALA :

There are no limits

While eating lunch one day I looked out the window and desired to see an animal cloud. I looked down at my soup took a bite and and as I looked up I saw this beautiful dolphin cloud. Oh Thank you! Kala There are no limits. Think out of the box that your beliefs have formed. Ask the question... What else is possible? and the universe will respond.

MAKIA ( MA KEE A ) :

Energy Flow Where Attention Goes.

A very quick and easy way to experiment with this principle is to take 30 seconds and focus on your finger tips. Hold your hands out in front of you with palms up and focus for an uninterrupted 30 seconds or more on your finger tips. Ready ? Go.

Now did you feel anything happening like tingling, or warmth or numbness or pulsing? This principle can bring you more of what you are focusing on whether it be Aunt Martha's strict rules or appreciation of the weather. You will have more of that. Energy flows where attention goes. We become what we think about.

Change the way you look at things and the things you look at change ~ Wayne Dyer

Manawa

 

MANAWA :

Now is the moment of power. NOW is the moment of POWER. When lightening strikes does it feed nutrients into the earth the day before or the day after? Right when it strikes is the moment of power. Get into the now with every moment. Feel the air on your skin and the coolness of your breath in your lungs. Listen, smell, feel, this is the NOW where you have the most power.

 

Aloha

ALOHA :

Love is to be happy with

By Serge Kahili King: ALOHA. Aloha, which is so often taken to mean hello and good-bye. And it is used that way. We speak of the spirit of aloha which is so often taken to mean friendship. And it is friendship. But it is more. More than friendship, more than hello and good-bye, Aloha means love. Pure and simple, this ...is the meaning of that beautiful word. Love.

And even deeper within the word is the meaning of love, which is To be happy with. To be happy with something or someone, this is the great discovery, the most marvelous secret of this knowledge that was discovered by these people. That to love is to be happy with. To the degree that you are happy with yourself, with other people, with the world around you, you are in love. And love is being expressed, and love is flowing. But to the degree that you are criticizing, to the degree that you have anger, are not pleased with, do not like things in people around you, you reduce and diminish love. So that love has nothing to do with pain. Love has nothing to do with hurting people or being hurt. Love is the happiness in any relationship. Love is the happiness and the joy and the friendship and the pleasure in any relationship. Because to love is to be happy with.

Deborah Moen- MANA

  MANA :

All power lies within

MANA The 6th principle of Huna
All Power comes from within. Mana is an idea of divine power creative power and all power comes from one source. That power flows through you and I, it flows in the ocean waves, the animals, plants, rocks, mountains, wind, all things in nature. Mana gives all things it's creative force. Mana lies within you meaning their is nothing outside that has any power over you.

PONO :   7th Huna Principle

Effectiveness is the measurement of truth. Their are many ways to acheive a goal, to be happy to enjoy your life.

 

Thank you for visiting Deborahs Little Gems. Let me know you stopped by with a comment.
A Hui Hou ( Until we meet again)

For more information on these principles go to The Huna Principles site and read up on these principles by Serge Kahili King

Serge Kahili King's books

Urban Shaman    

Mastering Your Hidden Self: A Guide to the Huna Way (A Quest Book)




Huna: Ancient Hawaiian Secrets for Modern Living




Changing Reality

Learn Reiki In 10 Minutes

Here is a wonderful presentation for what Reiki really is and how to ignite it or wake it up within you. It is already there but we may have not been encouraged to feel this part of us. Watch video. 

In my store Simple Spark on Zazzle has a greeting card with the Reiki Principles. Anyone can live by these precepts. Art by Deborah Moen https://www.zazzle.com/z/9rcoi7bp?rf=238540278403281540

Inside  the card are the Reiki Principles

Thank you for visiting Deborah's Little Gems

Until next time,

Be Well !

Deborah Moen

The Secret To Instant Healing

The Secret To Instant Healing-
An Introduction To
The Power of Quantum Entrainment

If you are benefiting from your dis-ease or the sale of pharmaceuticals then you may not like the information in this book. Those of us seeking wellness and well being will find this magically delicious once you try the exercises and get instant results. Those that have enough healing certificates to paper a wall, will, for a moment, wonder, " Why didn't I catch on to this sooner?" Well the answer may be... we just weren't ready yet. Yes, we have been told some of these things before but in a different way. The gate to "that sacred place" remained hidden from our view.

Actually the roots of this method come from an ancient Hawaiian tradition called Kahi "The Magic Touch" I have been researching other similar methods and found another called Two Points. The teaching method was developed by Catrin Jacksties, Nelson New Zealand. As you read, The Secret To Instant Healing, you can feel the pulse of Kinslow's hand as he leads you to the secrets he has discovered for himself. We may have struggled with meditation, mindfulness or just sitting still. We may have wondered about philosophies and disciplines such as the concept of Oneness, and the art of Tai Chi or Yoga, or even religion. It took many of us years of practice and classes to get what Dr. Kinslow reveals to us in 15 second intervals "Wow ! This is amazing!" I kept shouting to myself.

Dr. Kinslow tells us to use QE ( Quantum Entrainment) before using any other method. Use it with everything. For instance, Reiki practitioners may only aspire towards such degrees of mindfulness. Many never get past the angst they feel about sitting still or what to do with their mind while placing the hands. This book may shift us out of the myths and misconceptions about healers and healing. It is time.

  QE is not magic. Our bodies were designed to sync with all our needs. We are discovering what amazing abilities we have. This information can lead us to the place where monks visit in their meditations and show us the possibilities of mysteries along the path of a vision quest. This is a front row seat to the place where all things manifest. The answer is given to you on a silver platter. I hold this book out to anyone who wants to feel better and be wowed at the wonder still lurking in life. The Secret To Instant Healing marks a wave towards a new world.


You can do Instant Healing ( Quantum Entrainment on yourself or others. Watch Video

 


I thank you for visiting Deborah's Little Gems. 

Take care everyone. Until next time,

Be Well

Deborah Moen
Deborah's Little Gems

 

Goodbye Medication, Hello Meditation

Note: Correction to related links at bottom of post are now  corrected.


Meditation is really very simple. You can meditation anywhere.
 

1. Right now as you sit in front of your screen, notice your breathing.
2. As you breathe, notice any sensations or tingling, warm areas or cool areas in your body.
3.  If you get a thought that is ok just return to your breathing.

1-2-3 ... Now, isn't that easy?

How do you feel? Better? Notice the slightest difference in improvement of your mood or pain level and try the meditation again. It really is a wonderful way to reduce pain or uplift your mood or relax you.


Here is a guided meditation by Deepak Chopra. Try it and notice how you feel. Now that you know how easy meditation is, practice everyday and everywhere. Pain or emotion relief will become automatic.




 

Deborah's Meditation Page has more practice videos. Click on this link Meditation  for more information and more favorite daily practice videos

Related article from MSN.com

FEATURED ON MOBILE APP TODAY

Goodbye Medication, Hello Meditation

by Lara Rosenbaum

If you’re hurting, sit down. Meditation can reduce pain by 40 percent, a new study finds. In fact, meditation produced a greater reduction in pain than even morphine or other pain-relieving drugs, which typically lower pain ratings by about 25 percent, says lead study author, Fadel Zeidan, Ph.D., of Wake Forest University School of Medicine. READ MORE

Placebo Effect- Powerful Healing and HOPE !

Please watch if you are have challenges with your body, joints, etc. There is so much hope

Mind and Body Are Powerful Together

Wonderful video with Deepak Chopra about how we can change our situation and body.

Animals and Healing E=MC2

Animals have an energy system too.

Traditional Chinese Medicine, Indian philosophy and even western practitioners all agree on a human energy system. These systems also are within animals and in the earth. This energy system effects balance, well-being and health. Below is a link to a very good article on these energy systems http://www.livingenergyworks.com/articles/AnatomyoftheSubtleEnergySystem.pdf. The article does not mention animals but this may be helpful to you in understanding how this energy system works together in the body.

Windy Girl, right and Decker Dog, left

 I learned the following technique from Lisa McKenzie, Animal Communicator and Energy Healer. You may use this on any creature great or small, wild, or domesticated, frog, dog, cat, bird, lizard, penguin, tiger, whales, or any other creature you would like to assist in healing or comforting. I will use our Austrailian Shepherd, Windy Girl, as an example. Windy is terrified of fireworks and thunder. A flash of lightening will send her right up the nightstand in an attempt to escape the following clap of thunder. She drools and pants in a panicked state. We adopted Windy from a rescue at the age of 2 and whatever conditioned her to fear those loud booms, we do not know. However, in using this technique, she experienced a relaxation response which was accumulative meaning that even after the treatment  the benefits of it continued to help her. I have done this technique 3 times on Windy. Twice during consecutive thunderstorms and once during an episode of soreness after a long walk. She loves it! When my fingers trace her meridians (energy pathways) and I come to her little hips she wiggles and snorts like it tickles. As a result Windy is able to function quite well during a thunder storm, firecrackers, and gun shots on our hikes.  Animals will respond differently depending on their personality and condition. This you can also perform long distance by imagining a particular animal or from across the room or standing over the animals. The fingers do not touch the animal. There is a space of about 6" to a foot or more above the meridians.  Move slowly and concentrate on the fingertips. You may feel a sensation of tingling, warm or hot or cold or nothing at gall. Everyone will get a different response. It is all good. Treat an amputated leg or docked tail as it was naturally. The physical part that is gone is still energetically there.  Let's begin.

Hand Position

 The position for your hands during the treatment is like a church steeple. The hands are clasped together and the index fingers make a steeple like in the picture above.  Your index finger tips will draw lines above the animal beginning  at the nose tip  to points on the forehead, between the shoulder blades, between the hips bones, and to the tip of the natural tail or end of the spine or body. The hands separate at the shoulder blades and hip bones and continue down the legs stopping at the center points of the paws front and back sending deep roots into the earth for grounding. Grounding is also done at the tail. Here is a step by step guide to follow:

1. Imagine the animal or have the animal with you. Make your steeple with your fingers. Use it like a magnetic wand. Begin at the nose tip and run your fingers slowly along the center of the animals eys to the crown (top of head). Hold that position for 1 full breath. Release hands.

2. Again begin at the nose tip and draw your magnetic wand up the nose between the eyes through the center of the crown and along the spine to between the shoulder blades  (see illustration 2). Hold for 1 full breath. Separate your hands keeping your index fingers out and draw your magnetic wands down the front legs and hold at the center top of the front paws, pads, hoofs, feet or fins.

3.While you hold that position, imagine roots growing down, from the pads on the front paws, feet or fins, deep into the earth. ( see illustration 3) Takes 1 full breath and on the exhale and send the roots down into the earth for grounding. Then release hands.
Note: Have you ever seen the roots of an old oak tree? It's roots run very deep.

4. Place your hands together into position again and beginning at tip of nose draw your magnetic fingertips up between the eyes, through the top of the head, down between the shoulder blades, down along the spine to between the hip bones or lower spine and hold there. Take 1 full breath. Remember to relax your shoulders and body.


5. Separate fingers and draw a magnetic line down the back legs to to center of the back paws, pads, hoofs, feet or fins. (see illustration 5) Takes 1 full breath and on the exhale and send the roots down into the earth for grounding. Just use your imagination. Then release hands.

6. Begin again at the nose tip with your hands in the steeple position and draw a magnetic line up between the eyes, crown, shoulder blades, along the spine, between the hips or lower spine, and to the tip of the natural tail or end of the spine. Draw a line down to the earth from that place and send your roots. Remember to take your time breath and use an image.

You may feel tingling warmth or magnetic pull as you do this treatment. Though it is not necessary to feel this rather it is very interesting. Which reminds me to tell you we have another very effective and seemingly out of this world technique you can try on your precious ones in the animals kingdom.

Energy Yawn

Energy Yawn for mental alertness. This really ROCKS !

Perform the energy yawn for a simple exercise to loosen the muscles of your face and mouth, improving relaxation and blood flow to the area surrounding the brain. While sitting comfortably, use both of your hands to lightly massage the muscles surrounding the cheekbones and the jaw. Use mild to moderate pressure, focusing on the task at hand and ignoring everything else. Continue this massage for two to three minutes. Afterward, you should feel relaxed and prepared to learn. This feels so freeing and wonderful.

The yawn is easy to repress in public but this little exercise feels so relaxing! Everyone will react differently but after I did the exercise I yawned and yawned releasing all that tension that I was unaware of in my face and jaw muscles. Try it and let me know what you think in the comments below. Have a great day and thank you for stopping by Deborahs Little Gems.

To read why check out the link The Science Of The Yawn

Tai Chi & Qigong 5 Exercises

National Center for Complementary and Alternative Medicine starts out this video with the benefits of Tai Chi & Qigong. Mind, body and spirit combine with the practice of these exercises. Just keep it simple and move slowly and do not get discourage. It takes time for the mind to adjust to these slow and coordinated movements. With every practice you will understand more. One thing is for sure the everyday problems will dissolve from your mind while doing these movements. Breathe deep and take your time. This is only one of thousands of styles and routines.  

Thank you for visiting Deborah's Little Gems

Until Next Time 

Be Well !

Deborah Moen

The Starfish

And then there was Light

One day, walking along the shore, a teacher and a student came upon a beach littered with thousands of storm-tossed starfish, writhing and dying in the hot sun. Without a word, the teacher scooped up a starfish and gently deposited it in the waves. Overwhelmed by the sheer multitude of the suffering creatures, the student just stood and watched as the teacher picked up another starfish, and yet another, releasing them in the healing safety of the cool green water. At last the student spoke, "Teacher, what is the use in even trying? There are too many. How can you make any difference?" The teacher lifted another starfish from the burning sand and carried it into the surf to set it free, then turned to the student. "I made a difference to that one." ~Ancient Eastern Proverb

My Huna teacher told us this story and it left quite an impression on me. I later found Wayne Dyer also tells this story. The world may seem so overwhelmingly caught up in violence, financial ruin and hunger for many things outside of ourselves. But we can make a difference in the way we respond to our experiences. Be the one who can see it, feel it and affirm the differences you prefer.  There is much to contemplate in this story. Just one act of kindness or love sends out a signal like rings in a vast lake. You do make a difference. You have a choice in every minute of every day to express your preferences by being them. Just one person can change the world one smile at a time, one kind thought at a time, one starfish at a time and so on and so forth. This is very nice to know through practice.

Cross Crawl Exercise

The following video by Donna Eden will show  a simple self care exercises for any age to balance your brain and body systems.  The Energy Medicine Kit is a complete system with cards, DVD and CD. Her books Energy Medicine and Energy Medicine for Women.

You may do the Cross Crawl in a sitting position. Alternate both sides by lifting one knee and touching the knee with your opposite hand (crossing over the center line of the body).

Energy Medicine is fascinating because it is so easy and fun and it works!


Related post:

5 Minute Energy Routine

5 Minute Energy Rountine-Donna Eden

I read Donna Eden's Energy Medicine books and they are packed with information on self care. I do this 5 Minute Energy Routine everyday and I love the energy I feel. It is quick ( 5 minutes) and easy. If you are not familiar with energy work, this may look strange. You can learn from her books, educate yourself and practice. Now watch Donna Eden demonstrate this amazing exercise. This is self-care energy work at it's finest. Donna will show you how to cleanse your lymphatic system, improve your focus and coordination, boost your immune system and keep you energized throughout your day. Through practice you will feel your well-being expand. Practice. Watch video.






Here is another video for 5 minute energy routine by Donna Eden.






Related post: Cross Crawl 4 Energy with Donna Eden




Donna Eden's teachings have helped many people understand the energy anatomy with fun exercises that will energize, relax, balance and boost your immune system.


 I have Donna Eden's Energy Medicine Kit also. It has Energy Medicine Cards, a CD and a DVD. You could have many of her techniques right on hand. I also have her books which have been a valuable research and learning tool.

 

Chinese Proverb

CHINESE PROVERB

“If you want to be happy for a lifetime, plant a garden”

If your soul needs soothing or your spirit rejuvenating, get yourself out into nature. Treat yourself as you would a garden, pulling out metaphorical weeds, planting beautiful flowers, and building and sculpting until you have created a thing of beauty.

Your life will begin to blossom as you chip away at outdated beliefs, weed out negative habits and replace them with seeds of opportunity.

How to Calm and Relax Your Anxiety, Panic or Stress

This video shows an easy method to calm and comfort ourselves during stress. It is a natural response to stress to place our hands here.  Dropping a plate, winning a contest, making a big mistake are a few that trigger stress and this natural response. Now that we know it calms us we can use this method to bring quick relief. It feels very good. Relax your shoulders, breath slowly and enjoy. This is also a a position used in Reiki for self care and treating others. So you can help your family and friends release tension also by placing your hands lightly on these two areas of the head while standing to the side of them. Isn't it wonderful to know we have a natural way to help ourselves release stress and also comfort ourselves and others?

History of Law of Attraction 1879-Present Day

      For Discount Prices at amazon.com click on a book.          

The New York Times, 1876

The New York Times published an article on April 6, 1879 using the phrase "Law of Attraction".

The New Thought Movement, 1904–1910

Thomas Troward, who was a strong influence in the New Thought Movement, claimed that thought precedes physical form and that "the action of Mind plants that nucleus which, if allowed to grow undisturbed, will eventually attract to itself all the conditions necessary for its manifestation in outward visible form.

William Walker Atkinson (1862–1932)

In 1906 used the phrase in his New Thought Movement book Thought Vibration or the Law of Attraction in the Thought World, stating that "like attracts like." The following year, Elizabeth Towne, the editor of The Nautilus Magazine, a Journal of New Thought, published Bruce MacLelland's book Prosperity Through Thought Force, in which he summarized the principle, stating: "You are what you think, not what you think you are."

Science Of Getting Rich 1903

Written circa 1903 by Wallace Delois Wattles
With Introduction by Rebecca Fine



The Science of Getting Rich published in 1910 is a
Timeless wisdom and a practical, step-by-step
prosperity program from a long forgotten classic.

Charles Haanel - 1912

The Master Key System, which was originally published in 1912, sold over 200,000 copies before it was banned by the church in 1933 and was then lost to the public for some seventy years.

The Master Key System lays down the foundation of the principles of creative manifestation through the Law of Attraction, as Haanel understood them. You will learn how to develop and use the creative instrument of your mind—creating true abundance in your life and opening up to the limitless possibilities of the truly creative life.

Theosophy, (1915–1919)

The phrase "Law of Attraction" appeared in the writings of the Theosophical authors William Quan Judge in 1915, and Annie Besant in 1919.

The Law of Success in 16 Lessons, 1928

Before the release of Think and Grow Rich, Napoleon Hill released The Law of Success in 16 Lessons (1928) which directly references the Law of Attraction, by name, repeatedly.

"Think and Grow Rich", 1937

Richard Weiss, 1969

Richard Weiss explains in his book The American Myth of Success (First Edition 1969) that during the New Thought movement, the "principle of "non-resistance" was a popular concept taught in conjunction with the Law of Attraction.

21st Century

In 2006, a film entitled The Secret (2006) based on the "Law of Attraction" was released and then developed into a book of the same title in 2007. The movie and book gained widespread attention in the media from Saturday Night Live to The Oprah Winfrey Show in the United States. The same year Esther and Jerry Hicks (who provided much of the original source material for The Secret) released the bestseller, "The Law of Attraction".

Author and business man Kevin Trudeau produced an audio compact disk program called "Your Wish Is Your Command" in 2001, which deals with the same subject of thoughts manifesting reality.

In August 2008, Esther and Jerry Hicks's book Money and the Law of Attraction: Learning to Attract Health, Wealth & Happiness appeared on the New York Times Best Seller list.


Considered leaders in the field by enthusiasts, Esther and Gerry Hicks provide workshops all over the world on the Law of Attraction.

My favorite book by Jerry and Esther Hicks is Ask and it is Given available above.