Autogenic Training can Reduce 80% Of Illness

Deborah's Little Gems

 

Stress causes 90% of illnesses.

80% of stress illnesses can be managed with autogenic

 

training alone. ~ Norman Shealy M.D., PhD

Dr. Norm Shealy shows you how to practice autogenic training. Click here to learn this method, it is so easy.  https://normshealy.com/autogenic-training/

Here is another video on autogenic training. 

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Be well,