Worried About Someone's Drug Or Drinking Problem?

Photo by Marcello eM
www.freeimages.com # 1238689-63

Those of us affected by an alcoholic or a drug user can suffer. We can worry on how to help our loved one recover. We may be thinking, " If they could just stop using or drinking everything would be okay. We may lie awake at night figuring out how to cure them of this disease or make everything easy for them, so they do not get upset or abusive. We may even resent them and fill our days with a victim mentality. 

We have heard all their excuses and some of us believe them even after multiple episodes of * “falling off the wagon". We so desperately want to believe them and feel sorry for them that it is easy to believe their promises. We hope and wish and pray they would be normal as our lives would be so much easier. 

*The phrase "back on the wagon" refers to one who quits drinking and hops on the band wagon, with a positive spirit. In other words one who is happy not to drink. Relapsing into alcoholism is often sudden and unintentional, hence the description of "falling off the wagon".

Photo by fcl1971
www.freeimages.com # 1631122

Friends or family members may be

•  enabling this person by handling their responsibilities 
• We may lie to cover up what is going on in the home
•  We may allow them to overstep their boundaries with us. 
• We may even depend on them so much for our livelyhood, health insurance, house payments, companionship that we put up with the cycle of abuse.

Photo by Franco Giovanella
www.freeimages.com # 1230034

There is hope. Family and friends of a drug or alcohol abuser can attend Al-Anon meetings. You not only learn more about how you can help yourself and the abuser, you will find you are not alone. 
Go to the Al-Anon website and find a meeting near you https://al-anon.org/

DeborahMoonMoen
Self-Created Health Mentor

Thank you for visiting Deborah's Litte Gems (41,935 page views)
Until next time, 
Be Well.

Praying for Rain Technique

Praying For Rain Technique

Imagine your prayer or desire happening in the present moment in living color. This is a powerful practice. I am making myself a special journal to record my prayers and desires as if they have already been answered.

For example,  I heard a beautiful story told by Gregg Braden. He received a call from his Native American friend. His friend asked him if he would like to go out into the desert to visit a place his ancestors had built. He was going there to pray for rain. This was during one of the longest droughts recorded in the Southwest. They traveled out into the desert until his friend found the site. Instead of praying for rain his friend imagined the rain, he smelled the rain, he felt his naked feet in the mud and saw the rain running down the roofs of his pueblo. Here is the video and the written story below.

Watch video

I am not an affiliate of Gregg Braden. I just enjoy his work and want to share it. 

Gregg's Story of praying for rain
https://bolstablog.wordpress.com/2009/11/17/braden-prayer/ 

This is a powerful practice of being in the change you want by using all your senses and emotions to bring it to full dramatic life within you. Imagination is magnetic.

Thank you for visiting

 Deborah's Little Gems

 (41,923 page views)