Showing posts with label technique. Show all posts
Showing posts with label technique. Show all posts

Sunday, February 20, 2022

Using The Tapping Technique Saved My Life




The  Tapping Technique can help you feel better.



Yes. It is true. The tapping technique saved my life.

Tapping released my fear and mistrust of doctors. I prided myself in being well for 25 years without medicine. December my llama died and I was stricken with such grief. 3 days later, I developed a severe pain and swelling in my left leg. I perceived it to be a pulled Achilles tendon. 

45 + days later my whole leg began to swell. I knew I had to go to the doctor. My mistrust, fear, and pride was so strong, I was resistant to making an appointment.. Guess what I did ? I tapped. I tapped feeling the fear and tapped longer for more emotions that came up. after about 30 minutes of tapping. In tapping we rate the emtions on a scale of 1-10.  I rated from a 10++ . After I tapped a few rounds I was rating the issue down to a 1. I was able to agree to a visit to a local doctor. 

The doctor ordered an ultra sound and they discovered I had a blood clot from my mid calf to my mid thigh in the main vein ! I was admitted into the hospital immediately where I was monitored with a blood thinning medicine. I also had a CT scan for clots in my lungs and heart. My lungs were clear and so my heart. However the clot was 2 feet long down the side of my ;eft leg. 

I am back to normal. It took 1 year for my body to metabolize the clot.  I took no pain meds for this. I used tapping for the pain. They prescribed opiates but I did not get the prescription filled. I did take nice slow walks and increase my activities daily. I tap on my emotions also during this temporary challenge. My grief, fear, and guilt have literally been dissolved. I am very thankful that I learned how to tap. 


 My grief, fear, and guilt have literally been dissolved.


There are many YouTube videos on tapping and instructions on the Internet. I would look up Dawson Church, Brad Yates, Nick Ortner, Jessica Ortner, & Tapping Solution


What really helped me learn how to tap was the Annual Tapping World Summit

What really helped me learn how to tap was the Tapping World Summit which is free. I am an affiliate because I believe strongly this is an important technique to learn for your wellness and for the well-being of this world.  


LEARN TAPPING 

Here is are 3 Free Tapping Meditations for Feeling Calm, Relaxed and at Peace




Here is another free video with Iyanla Vanzant that will help you recognize toxic emotions and how to let them go with tapping. 

Are Toxic Emotions Running Your Life


 


These links above will take you to the videos. Give your first name and email to have access. I highly recommend learning this technique. Even if you are a professional you can learn even more. 

Thank you for visiting Deborah's Little Gems

Remember you have the power to heal and stay well. 

You can be a great help and example to others. 



Deborah Moen
Deborah's Little Gems



Tuesday, May 18, 2021

How I Found My Dream Relationship

 

My dream man was a perfect match to me after learning and
practicing the universal principles. Like attracts Like.

If you are a man reading this know that these universal principles are helpful for both men and women.

This is my journey on how I manifest my dream relationship...

I was lonely and attracted the same bad relationships. It was because I attracted the same kind of men over and over that I began to wonder why.  



LIKE ATTRACTS LIKE

The answer was I was looking outside of myself for love. 
So I leaned how to find love inside myself. One day I walked down the aisles of Barnes and Noble, a book store. A book fell off the shelf and landed at my feet. It was called The Logic of Love by Swami Chetanananda and it helped me  As I read this book, it soothed my loneliness.

LOVE THYSELF
Write down 10 qualities that you are looking for in a relationship and develop them within yourself. 
Like Attracts Like

Note: You will find your own lessons to love yourself. Ask the Universe to help you.

I got myself a mentor a person/teacher who guides you because they have experience. I was crying over yet another man who left me and She suggested I write down 10 qualities that I wanted in a mate. When I was finished writing the 10 qualities down, she asked me to read them out loud to her. Then she said, "Now you must develop those qualities in yourself."  I was shocked. But I did what she suggested. I developed those 10 qualities. For example,  kindness,  love for nature,  positive mindset, love for hiking, and passion for spiritual or metaphysical education etc. I had so much fun developing these qualities in myself. I quickly manifested a great metaphysical school where I took classes. Out of the blue I got a brochure from a nature group and signed up for one of their hikes, A client invited me to a 4 day metaphysical workshop out in Temecula, CA. Many opportunities opened up.


BE THING YOU DREAM OF HAVING 

I met this really cool man who matched my list but he did not want to commit. 

In the past I put up with anything just to be in a relationship and also fearing I would be alone. But I had the courage to be honest and say I wanted a committed relationship. You cannot fall in love with potential because you will be disappointed over and over again. 


SPEAK YOUR TRUTH

 I  had faith that if I was meant to have a good relationship then the universe would deliver it. I totally let go.

LET GO 


In two months my daughter met a man in a bar that really impressed her and she set us up on a blind date. Though I have a great and funny story to tell on this I will stick to the subject and that is once I let go... once I developed the qualities I wanted in a husband or relationship, the universe delivered the perfect match for me.


That man was wonderful and we got married a year later.


The universe is always, reflecting the perfect match for you according to your thoughts and beliefs, your dominate focus and emotions. 

Here are some attitudes, moods, and feelings that will keep you locked in the cycle of looking for love.

  • Complaining you are lonely
  • Feeling jealous when you see another couple in love
  • Feeling victimized, not worthy, or good enough
  • Noticing you have not found your perfect mate yet




19 Happy Years of Marriage


Write down those 10 qualities
Develop those qualities in yourself
It works !

Thank you for visiting Deborah's Little Gems
( page views 52,136 )

Until next time
Be Well !

Deborah Moen
Deborah's Little Gems




Wednesday, December 20, 2017

Praying for Rain Technique

Praying For Rain Technique





Imagine your prayer or desire happening in the present moment in living color. This is a powerful practice. I am making myself a special journal to record my prayers and desires as if they have already been answered.



For example,  I heard a beautiful story told by Gregg Braden. He received a call from his Native American friend. His friend asked him if he would like to go out into the desert to visit a place his ancestors had built. He was going there to pray for rain. This was during one of the longest droughts recorded in the Southwest. They traveled out into the desert until his friend found the site. Instead of praying for rain his friend imagined the rain, he smelled the rain, he felt his naked feet in the mud and saw the rain running down the roofs of his pueblo. Here is the video and the written story below.

Watch video





I am not an affiliate of Gregg Braden. I just enjoy his work and want to share it. 

Gregg's Story of praying for rain
https://bolstablog.wordpress.com/2009/11/17/braden-prayer/ 

This is a powerful practice of being in the change you want by using all your senses and emotions to bring it to full dramatic life within you. Imagination is magnetic.




Thank you for visiting
 Deborah's Little Gems
 (41,923 page views)



Tuesday, April 1, 2014

Energy Boost Treatment Video

Energy Boost Treatment





QUICK ENERGY BALANCE



Caution. This is for use on family or friends only. Massage Boards are very strict about manipulating the skin in any way you would need a massage license to use this on clients. Check your states laws if you plan to use this on clients. Be very gentle and aware of recipients reactions so you can adjust pressure.

Have partner lie face down on the floor(on a pad or blanket) or table. ( You need both sides free and open to work ) Watch Video below

  1. Place one hand feather light on the end of spine near the tailbone and the other at the base of the neck on the spine. Relax receiver and yourself. Relax your shoulders and feel the body of your partner with you.  Ask partner to take a deep breath or two to create a peaceful and calm mental level.
  2. Sacral Rock: with hands remaining in position and rock This is best done on a little padding I think.
  3. Bend over partner and place lower arms on back and pull on the diagonal across back
  4. Belt Flow: pull up on waist and across lower back and down opposite leg several times on both sides
  5. Spinal Flush massage 1 " away from spine ( caution never press on bone, spine) 1" away from spine beginning at base of neck and continuing down the spine to the waist and then gently push with heels of hands on either side of the spine towards the buttocks or sacral area
  6. Sweep energy off arms and legs
  7. Figure 8's: begin at the base of the spine and make small or large figure eights with a flat hand working towards the base of the neck. (You are knitting and weaving the energies together )
  8. Have your partner turn over
  9. Hook Up: place middle finger in belly button and the other on the third eye and gently push the skin or area upward along the center channel and hold. Wait for recipient to take a deep involuntary breath before releasing.
  10. Belt Flow: same as # 4 if partner has a big belly pull up on side at the waist then pull across (under) the belly and down the opposite leg. Key for large belly is to move under the belly.
  11. Sweep energy off arms and legs.
  12. Extra goodie begin at the back of head at the two large bones and massage the back of the head to the ears.
  13. Extra goodie #2 Smooth the forehead down to the temples

Here is a demonstration Watch Video





Thank you for visiting Deborah's Little Gems

Until next time
Be Well !

Deborah Moen


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