Showing posts with label Meditations. Show all posts
Showing posts with label Meditations. Show all posts

Sunday, February 20, 2022

Using The Tapping Technique Saved My Life




The  Tapping Technique can help you feel better.



Yes. It is true. The tapping technique saved my life.

Tapping released my fear and mistrust of doctors. I prided myself in being well for 25 years without medicine. December my llama died and I was stricken with such grief. 3 days later, I developed a severe pain and swelling in my left leg. I perceived it to be a pulled Achilles tendon. 

45 + days later my whole leg began to swell. I knew I had to go to the doctor. My mistrust, fear, and pride was so strong, I was resistant to making an appointment.. Guess what I did ? I tapped. I tapped feeling the fear and tapped longer for more emotions that came up. after about 30 minutes of tapping. In tapping we rate the emtions on a scale of 1-10.  I rated from a 10++ . After I tapped a few rounds I was rating the issue down to a 1. I was able to agree to a visit to a local doctor. 

The doctor ordered an ultra sound and they discovered I had a blood clot from my mid calf to my mid thigh in the main vein ! I was admitted into the hospital immediately where I was monitored with a blood thinning medicine. I also had a CT scan for clots in my lungs and heart. My lungs were clear and so my heart. However the clot was 2 feet long down the side of my ;eft leg. 

I am back to normal. It took 1 year for my body to metabolize the clot.  I took no pain meds for this. I used tapping for the pain. They prescribed opiates but I did not get the prescription filled. I did take nice slow walks and increase my activities daily. I tap on my emotions also during this temporary challenge. My grief, fear, and guilt have literally been dissolved. I am very thankful that I learned how to tap. 


 My grief, fear, and guilt have literally been dissolved.


There are many YouTube videos on tapping and instructions on the Internet. I would look up Dawson Church, Brad Yates, Nick Ortner, Jessica Ortner, & Tapping Solution


What really helped me learn how to tap was the Annual Tapping World Summit

What really helped me learn how to tap was the Tapping World Summit which is free. I am an affiliate because I believe strongly this is an important technique to learn for your wellness and for the well-being of this world.  


LEARN TAPPING 

Here is are 3 Free Tapping Meditations for Feeling Calm, Relaxed and at Peace




Here is another free video with Iyanla Vanzant that will help you recognize toxic emotions and how to let them go with tapping. 

Are Toxic Emotions Running Your Life


 


These links above will take you to the videos. Give your first name and email to have access. I highly recommend learning this technique. Even if you are a professional you can learn even more. 

Thank you for visiting Deborah's Little Gems

Remember you have the power to heal and stay well. 

You can be a great help and example to others. 



Deborah Moen
Deborah's Little Gems



Thursday, March 25, 2010

The Amethyst Chamber - Guided Meditation

Amethyst Chamber Guided Meditation




For a moment, turn your attention to your breath as it flows in and out of your body. With the rhythm of your breath calm, allow me to guide you to The Amethyst Chamber deep within The Crystal Cave.

Imagine you are at the entrance of the cave. There are many like-minded people gathering here with you. You feel a refreshing anticipation and excitement throughout your body. Please take a purple candle off the stand to your right. You may light it at the hearth inside the dark cave. As you enter you see the flames in the hearth and the shadows of others bowing and bending as they light their candles. You begin to walk the path that weaves through the tunnels of the cave. It is cool and damp. There is a faint echo of water off in the distance. You all reach the Amethyst Chamber. You may place your candles on the stand in the center of the room. Please take your seat along the walls. Settle now into a plush velvet chair and sense the warm loving atmosphere in the room. This is a wonderful quality of Amethyst. The candles aglow from the center, light the walls of deep purple Amethyst crystals. The amethyst fields begins to effect every cell of your being. You feel peaceful and calm, relaxed, enchanted and joyful. You sense you can accomplish everything and anything. All that you desire feels affirmed and protected. The physical challenges in your body and mind are relieved. Close your eyes and bask in the comfort of the Amethyst Chamber. There is a wonderful feeling of fullness in the center of your forehead. Amethyst is the finest crystal for opening your Third Eye. There is a profound communication beginning with your angels and spirit guides or ascended masters. Your spiritual guide shows you how to use the Amethyst. within your mind, you see them placing a cool stone on the forehead of someone with a painful case of shingles in the eyes. You see the look of relief on the person’s face as his body relaxes. You have now begun a lasting relationship with the beautiful Amethyst. Feel the eternal connection. More will be revealed to you.

It is now time to return back through the cave. Take your candles and walk carefully along the path that weaves through The Crystal Cave. You notice the sunshine streaming through the entrance of the cave. Extinguish your candle. You exchange smiles and uplifting farewells with your new like minded friends. You feel rested, enlightened and eager to return home. When you get home you may light your candle to set the mood and magical essences of Amethyst.

See The Meditation Page for information on how to meditate, watch videos and practice.

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