PAGES

Wednesday, September 21, 2016

How to Make A Human Circle of Peace

Today it is the International Day of Peace, September 21, 2016. 

This is a great way to create and celebrate peace.

Where two or more are gathered....

All you need is two people and you can add more people if you have them.

For Two People:

  1. Face each other 
  2. Hold hands out in front of you with palms up to begin.
  3. Leave left palm up and turn right palm down. 
  4. Connect together by placing your right hand over (hovering, not touching) the left palm of the other person so that palms are aligned.
  5. Relax and take some cleansing breaths
  6.  Take time to be silent and feel any sensations
For a Group

  1. Form a circle with arms out to the side, to make a space between each person. You can adjust this space for comfort. See photo below to get an idea. 
  2. Everyone turn left palm up. Be sure to relax shoulders and bend at the elbow for more comfort.
  3. Place right hand over ( hovering over, not touching) the left palm of the person on your left so that your palms are aligned.
  4. Relax and take some cleansing breaths
  5. Take time, in silence, be aware of any sensations 

LEFT HAND RECEIVES RIGHT PALM SENDS

Human Circle of Peace left hand up, right hand down. hands do not touch, palms are aligned. feel the sensation surging from left to right. 

Thank you for visiting Deborah's Little Gems (31,067 page views) 
Until next time:
May peace Be with YOU !
Deborah Moon Moen

Wednesday, August 3, 2016

A Belief That Kept Me Silent


St Jude's Episcopal Church
When I was 10 my parents told me I was not "a singer" but that my sister had the singing talent in the family. I was a dancer, choreographer, writer of poems, and had already skipped a grade in school so my parents thought nothing of the impact this had on me. They were trying to give my sister some confidence and motivation.
Sadly I believed them and from that moment on I was very self-conscious of my voice. I loved singing but only sang alone or only to animals. 

Lets fast forward 56 years...

Father Lee stood at the head of the church and announced that people could volunteer for the choir at the Elizabethan Tea on August 13. He specifically said we didn't have to sing well. A few weeks went by and the thought of singing and participating was intriguing to me and my heart was encouraging me to go for it. I did join the choir. I didn't know what soprano was or how to read the measures or the crescendo symbols but I am learning. I was told I was a soprano and sang the melody. While singing I heard my voice crack. I looked up a site on the Internet that helps you develop your voice with exercises. I began to practice and in a very short time my voice improved. I continue to practice and learn. 

Last Sunday in church the lead member of the choir grabbed my hand and told me " I was so proud of you at practice last Thursday." Like an angel she continued to hold my hand and look into my eyes.  My mind and body felt this surge of healing energy and my heart opened. At that moment I realized I could sing all along and that it was my perception and belief that kept me silent for so long. 

Today I am taking my CD player with the 2 hymns we are singing outside by the llamas and I will practice getting those few high notes and iron out the cracks while I sing the hymns. I love singing to my animals and I will also love singing at the Elizabethan Tea August 13! What a miracle.  

There are many videos on You Tube that will train your voice to sing better. Here are 2 that I use.
 How to sing better immediately 
https://youtu.be/jDvKx4-GhT0

How to keep your voice from cracking 
https://youtu.be/m3IjWwjog5M

Thank you for sharing this experience with me and visiting Deborah's Little Gems (30,713 page views)
Until next time 
Be well and
Believe in your dreams!
Deborah Moon Moen RMT
Positive Healing Consultant
Reiki Master Teacher
Universal law

If you want to tell me your story and discover a solution
Contact Me







Saturday, April 16, 2016

Mars Retrograde 3 THINGS YOU SHOULD KNOW



Mars in retrograde begins April 17. 3 things you should know.
www.deborahslittlegems.blogspot.com


DELIBERATE CREATORS WILL NOT SPEND THIS MARS TRANSITION SAYING THIS: 
LIONS AND TIGERS AND BEARS OH MY ~ Wizard of Oz


MARS IN RETROGRADE: REMEMBER YOU got the POWER. BE CONSCIOUS. This is a great opportunity to create a practice of minding your vibration, energy level, patience and emotions.
 
1. When Mars is in retrograde ( beginning this weekend) pay close attention to how we react to all relationships and situations.  Remember to breathe and think over a situation before reacting. Take a chill pill, a nap, a walk, a good night's sleep to think it over before responding.
 
Instead of taking on new things take this time to dive deeper into your old routine and clean it up along the way.
 
2, MIND YOUR MATTERS. PREPAVE YOUR DAY AND ACTIVITIES. That means to visualize all situations in a positive advantageous light before you experience them.
 
3. Do not pay attention to the negative information out there about retrogrades. Check your EMOTIONS. You have the power to transform your behavior.

HAVE A GREAT MARS RETROGRADE
 
Ommm...
 
.
Thank you for visiting Deborah's Little Gems (28,701 page views)

Until next time Be Well

Deborah Moon Moen

Spiritual Teacher, Reiki Master Teacher,
Writer and Photographer


 

Tuesday, April 5, 2016

Epiphaney: Everlasting Life

It was April 20, 2002.  We were hiking in the hills in Fullerton, California, when I intuitively stopped to look at a fennel plant........


Here is my account of the experience.



Fennel plant-Everlasting Life www.DeborahsLittleGems.blogspot.com.



The Fennel Plant: LIFE EVERLASTING

While hiking, I stopped here… and sensed this plant was communicating with me by emitting a smoke-like purple haze which shimmered around the fennel plants and connected to my eyes, mind, and heart. I could clearly interpret this energy which connected all of life in a continuous loop. I noticed the fresh green growth rising from the earth and the old boney branches seemingly dead, and the seeds which formed at the top for renewal and life everlasting.

I stood there in awe and received confirmation as I stood on this path. If you look with soft eyes you will sense the life and love and power within this photograph. ~ Deborah Moon Moen
 
 
Thank you for visiting Deborah's Little Gems ( 28,484 page views)
Until next time
GOOD VIBRATIONS!
Deborah Moon Moen
Teacher of Well-being, Self Healer
 
 

Friday, April 1, 2016

3 Goodies To Open Now



Great article and innovative ideas on how to shift your worry by James Clear. Click on this link to read this article ( no time limit)  http://jamesclear.com/evolution-of-anxiety   

FREE Hurry Limited time only to view this movie Abundance Factor for Free. It was 1 hour and 45 minutes. I didn't buy the programs that came with it but I did take some really good notes. Click on this Link Now to sign up and view The Abundance Factor (time sensitive)  http://www.theabundancefactormovie.com/


FREE This is written by Tapping Expert Nick Ortner. Receive this E-Book for FREE and learn more about how to use it with this Intro Presentation. Sign Up Now






Thank you for visiting Deborah's Little Gems (28,524 page views)


Until Next Time,

Be Well, Centered and Calm In The Storm


Deborah Moon Moen
  Self-Healer, Spiritual Teacher, Nature Lover, Artist, Writer
Reiki, EFT, Self Acupressure, Stress Relief, Universal Laws, Positive Healing & Well-Being
Emotional, Physical Mental Spiritual




Sunday, March 27, 2016

Marianne Williamson-Choosing a US Presidential Candidate With Love

We have the power to join with love and let go of participating in the toxic wars presented to us on the media and Internet.
Within each and everyone of us lies the innocent child of God.
Do we turn our backs and not participate in our country's leadership or government?
Do we keep our voices silent?

In this 2 hour program given by Marianne Williamson will open your heart and give tools on opening our hearts to love which is the highest power. Very good inspirational and informative video. It had a healing effect on me and gave me guidance on how I can respond in a way that nurtures us all.

Tune in right here

Thank you for visiting Deborah's Little Gems ( 28,484 page views)

Until next time may a great wave of healing and blessing be upon you.

Deborah Moon Moen

Teacher of well-being, Self Healer,




 

Friday, March 11, 2016

Educational Materials EFT

Last Chance... It Ends Tonight at Midnight 



I just wanted to give you a quick reminder...

The 2016 Tapping World Summit upgrade
opportunity - which is owning the actual audio
presentations, along with the workbook, transcripts
and bonuses in either digital or hard copy format -
ends tonight at midnight, Pacific time...

You've probably heard a lot about this event
over the past month or so, and with good reason...
Tapping works extremely well.

Click here to own this program

Here are a few reasons for why I recommend
getting this program:

1 - EFT or "Tapping" has been scientifically
proven to work in a number of areas.  

For example, in one study 30 minutes of
Tapping was shown to reduce cortisol levels
(the stress hormone in the body) by 24%, twice
the regular rate as compared to 30 minutes
of talk therapy or 30 minutes of no therapy at all...

That's impressive!  And it's extremely
relevant for all of us in our fast paced
society who need to be able to de-stress.

2 - Tapping is highly supported by some of
the world's leading personal development
experts such as Louise Hay, Jack Canfield,
Bob Proctor, Gay Hendricks, Arielle Ford,
Joe Vitale and so many others.

As well as world leading health experts like
Dr. Mark Hyman, Dr. Joseph Mercola,
Kris Carr, Dr. Eric Robbins and
Dr. Christiane Northrup.

And even world leading therapists,
psychologists and psychiatrists like
Eric Leskowitz (MD - Harvard University),
Carol Look, David Feinstein Ph.D., and
Dr. Patricia Carrington

You can actually see a great video montage
of what experts are saying on this page about
a third of the way down:

Click here to purchase

3 - Beyond the scientific research that has
been done and the world-leading experts
who support it, what's most impressive is
how many people have said that they have
gotten great results with Tapping.  

There is case after case after case of
everyday people just like you sharing their
results with Tapping, not only from this
Tapping World Summit event but all
over the web.

They've shown results in pretty much any
area you can think of...like improving
finances, losing we*ght, eliminating
physical pain, or negative emotions, or
limiting beliefs, creating the relationship
of your dreams and so much more...

The list of what it works for really
does go on and on.  

4 - The impact it's having on a global
scale is unreal.  

Earlier this week The Tapping Solution
shared a video, which showed Tapping
being used with tremendous results for
those most deeply affected by the school
shooting in Newtown, CT, with children
survivors of the Genocide in Rwanda,
with hurricane Yolanda survivors in
The Philippines, and with war veterans
suffering with PTSD.

If Tapping is working on these extremely
tough situations just imagine the miracles
it can create in your life...

So if you want to get the same results
in your life that so many others are
getting with EFT...

I HIGHLY recommend you visit the page
below and check out the upgrade options.

You can check it all out here:



I hope you take advantage of it before it
ends tonight.   

With love,

Deborah Moen


P.S. - The pricing is extremely reasonable.  
In fact, this is the 8th year in a row they've
run this event and the price has never
gone up once (there aren't many things
you can say that about nowadays!)  

And the reason it's never gone up is that
they care first and foremost about getting
this information out to those who truly want
to use it and get results.  

Trust me on this one, this is one of those
programs that is a must-have for changing
your life...

Click here for these educational materials.

These are still available even after the sale.





Tuesday, March 8, 2016

Humanitarian Efforts Using Tapping



Tapping World Summit supports victims, survivors, veterans, and cancer patients all around the world.  Watch this Video and see what can be done to support these efforts. It is this video that awakens our awareness as to how valuable tapping is. It gives me such appreciation to know there is an easy method that everyone can use to help this world get up and over the challenges we face.

The whole program which will enlighten and teach you about many challenges from finding your confidence to dissolving anger or pain including scientific studies and research to help you understand how tapping works is available here. You can help yourself and others by learning about and using this method. Imagine a world that uses a simple method to remedy pain, suffering, anxiety, depression and illness. It begins with each one of us. Learn this simple and valuable tool for global healing.


Thank you for visiting Deborah's Little Gems ( 28, 304 page views)
Until Next time,

You Can Be Well

Deborah Moon Moen