Deborah's Little Gems: EFT

Showing posts with label EFT. Show all posts

Wednesday, January 31, 2024

My Friend Had Covid

My Friend Had Covid - Deborahs Little Gems

Read :This is not a substitute for medical care or medication. This is a few suggestions for making ourselves more comfortable at home when we have a virus, flu or cold.

I am not affiliated with any links below. I am sharing these links and info because I found them helpful.

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My friend told me she tested positive for Covid. 😕 She asked me "Any suggestions ? "

My Self-Care Suggestions

Quarantine. Stay home. Next I sent her an article 6 things you can do to relieve Covid symptoms, according to a doctor. You will find these remedies in this article very general. My favorite suggestion amongst the 6 in the article was to consume hot liquid like chicken soup and herbal tea. Studies have shown this has an anti-inflammatory effect and can loosen a stuffy nose. Also the ingredients that go into making the chicken soup can have vitamins and nutrients that may have anti-oxidants. Here is an article published in January 2024. on chicken soup. Next I asked her if she had any eucalyptus essential oil or a rub to help with congestion. I would put this eucalyptus essential oil in a diffuser to help with congestion especially at night. She said she didn't.have any. I then sent her instructions on steam inhalation. Then shared Kim D'Eramo's video below Emotional Freedom Technique for Covid

Watch Video

Finally I made a special little video for my friend to show her how she could help assist her lungs with a simple movement.

Watch Video

Try An Afformation.

Afformation was invented by Noah St John

Unlike traditional affirmations, which involve stating positive things about myself in the present tense (like "I am confident" or "I am successful"), Afformations are phrased as questions that assume a positive outcome or quality. When I pose these questions to myself, I'm essentially telling my subconscious mind to look for answers and evidence that support this positive reality. This process helps me reprogram my thought patterns, override any limiting beliefs, and encourages a more optimistic and growth-oriented mindset. Ultimately, it leads to personal transformation and success in my life. Here is more fascinating information on afformations Afformations Power and Habits I am not affiliated with any link. I am sharing these links because I found them helpful.

FYI : The audio version of The Great Little Book Of Afformations is FREE on Audible if you have a membership.

I think a great afformation would be, How did I get well so quickly?

Thank you for visiting Deborah's Little Gems

Until Next Time

Take good care of yourself

Deborah Moen
Deborah's Little Gems

Sunday, February 20, 2022

Using The Tapping Technique Saved My Life

The Tapping Technique can help you feel better.

Yes. It is true. The tapping technique saved my life.

Tapping released my fear and mistrust of doctors. I prided myself in being well for 25 years without medicine. December my llama died and I was stricken with such grief. 3 days later, I developed a severe pain and swelling in my left leg. I perceived it to be a pulled Achilles tendon.

45 + days later my whole leg began to swell. I knew I had to go to the doctor. My mistrust, fear, and pride was so strong, I was resistant to making an appointment.. Guess what I did ? I tapped. I tapped feeling the fear and tapped longer for more emotions that came up. after about 30 minutes of tapping. In tapping we rate the emtions on a scale of 1-10. I rated from a 10++ . After I tapped a few rounds I was rating the issue down to a 1. I was able to agree to a visit to a local doctor.

The doctor ordered an ultra sound and they discovered I had a blood clot from my mid calf to my mid thigh in the main vein ! I was admitted into the hospital immediately where I was monitored with a blood thinning medicine. I also had a CT scan for clots in my lungs and heart. My lungs were clear and so my heart. However the clot was 2 feet long down the side of my ;eft leg.

I am back to normal. It took 1 year for my body to metabolize the clot. I took no pain meds for this. I used tapping for the pain. They prescribed opiates but I did not get the prescription filled. I did take nice slow walks and increase my activities daily. I tap on my emotions also during this temporary challenge. My grief, fear, and guilt have literally been dissolved. I am very thankful that I learned how to tap.

My grief, fear, and guilt have literally been dissolved.

There are many YouTube videos on tapping and instructions on the Internet. I would look up Dawson Church, Brad Yates, Nick Ortner, Jessica Ortner, & Tapping Solution

What really helped me learn how to tap was the Annual Tapping World Summit

What really helped me learn how to tap was the Tapping World Summit which is free. I am an affiliate because I believe strongly this is an important technique to learn for your wellness and for the well-being of this world.

LEARN TAPPING

Here is are 3 Free Tapping Meditations for Feeling Calm, Relaxed and at Peace

Here is another free video with Iyanla Vanzant that will help you recognize toxic emotions and how to let them go with tapping.

Are Toxic Emotions Running Your Life

These links above will take you to the videos. Give your first name and email to have access. I highly recommend learning this technique. Even if you are a professional you can learn even more.

Thank you for visiting Deborah's Little Gems

Remember you have the power to heal and stay well.

You can be a great help and example to others.

Deborah Moen
Deborah's Little Gems

Thursday, February 17, 2022

How I Used Tapping After A Bad Fall

In this post I am inviting you to find out how to learn tapping technique and I will give you an example of how I used it in an emergency.

Emotional Freedom Technique (EFT) is very easy to learn and very effective for just about any kind of mental, physical and emotional challenge.

It is free. The Tapping World Summit has many teachers and demonstrations that you can follow along with. It is not just a learning experience you can actually receive a a beneficial result by following along. Your tension may be release, your headache may disappear, your pain may go away, your anger, sadness, resentment may turn into peace. I highly recommend attending some of these tapping demonstrations. I have learned so much from this event.

Not only have I learned from watching I got benefits from tapping along.

The first free video All videos and presentations are free. Learn EFT

See The Video Here is the link
https://rd117.isrefer.com/go/2022-TWS-SNO-VS1/-WIREFOREST2/

Here is one of my testimonies

I fell in the wilderness on a hike. I snagged my pant leg on a fallen tree and fell face down. It happened so hard and so fast I was disoriented. I sat on the forest floor and I couldn't get up. I remembered to use the tapping technique on certain areas of my face and collar bone. I was able to sit on the ground and tap. On a scale of 1-10 (10 being extremely challenged) I was a 10. I did several rounds of the tapping and brought myself down to a 2. I did a few more rounds and I was able to stand. I finished the hike and I had no bruising or soreness in the following days.

I have used tapping for injuries, stress, fear, and anger. Veterans with PTSD have been helped by tapping. Phobias such as fear of heights, flying, public speaking are wiped out with tapping. Tapping reduces, pain, bruising, bleeding, and speeds healing. It helps people move through emotions

Teach tapping to your children. Teach it to your church, and your community. You will be doing a world of good.

Here is the first free video link on tapping- https://rd117.isrefer.com/go/2022-TWS-SNO-VS1/-WIREFOREST2/

Thank you for visiting Deborah's Little Gems

Deborah Moen

Wednesday, April 17, 2019

EFT Tapping Helps a Headache

EFT Tapping works anywhere.
I used it on this ride and got great results.

I was in the desert with my four wheel drive club. I was having so much fun until our club voted to go 25 miles farther. I was tired, hot and I was getting a headache. We were miles and miles from the city and I had to stay with the group.

I used my tapping to get rid of my headache, re-energize myself and change my perception of the situation. I tapped in a different way than usual by touching the points and moving or jiggling/stimulating the skin with a slight light pressure instead of tapping. Tapping seemed to difficult on the treacherous rocky trail and too obvious in a crowd.

Some of the tapping points

You can learn tapping from videos on youtube and articles on the web. It is easy to learn. Use tapping anytime you want to feel better mentally, physically, and/or emotionally.

I rated my condition a 10 which was intense.
Karate chop point "Even though I am not feeling well I forgive myself and I want to feel better"(note: just saying that was healing.)
I continued to identify my feelings and touched and jiggled the points. I just told the story of how I felt as I went through the points. I came up with more emotions as I touched the points such as angry, powerless, fearful, sad and then after about 4 rounds I began to yawn which felt like relief.

I was down to a 2 rating which was low. I ended by breathing in while bringing my attention above my head and exhaling while bringing my attention to the earth below. This was very grounding.
I began to feel much better and my headache dissolved I was at a 1.
I was able to enjoy the rest of the ride.

The effects of tapping are accumulative. throughout my ride I continued to feel better !

It is time for The Tapping World Summit 2022. If you attended this event last year you know how beneficial tapping is for your mental and physical and spiritual well-being. Imagine a world where our society provides learning and information on tapping in public schools to help children manage their health and emotions. For now you can learn and then teach it to your children and community. Here are some introductory links to get you familiar with tapping and also provide a channel to attend this FREE event to learn tapping.

How to Overcome Negative Thinking

3 Free Tapping Meditations

Are Toxic Emotions Running Your Life ?

Deborah Moon Moen

Thank you for visiting Deborah's Little Gems (pageviews 43,217)

Until next time, Be Well !

Saturday, July 21, 2018

EFT for ITP A Testimonial by Archana Mahtani

A Testimonial by Archana Mahtani

Today I want to share with you'll an experience which we had over the past month. Rohan woke up one morning with what looked like a rash, to be diagnosed with a condition called ITP. I am not going into details on this which can easily be googled for. A condition where platelets counts fall. The normal being 150000+ and in Rohan's case fell to 0 ! Further he was discharged from the A&E with a whole lot of precautions mainly to make sure he doesn’t bump or bleed. No medications were given to increase the platelets count and no indication as how soon he would recover.

So in simple words we had to watch him 24/7 making sure he didn't mildly bump from the corner of a table or door handle, scratch or trip in anyway. No school, or traveling abroad, no vaccinations, no contact sports, cycling .... felt like our life had changed overnight !

So why did he get this .... A Post Viral condition that gets triggered on weeks after the viral has cleared. And it may not necessarily be a heavy flu. Apparently it's a common condition.

So where did this leave us. Instead of waiting for him to recover, i immediately started thinking about everything I knew in energy work & alternative healing. It seemed like a test for all the knowledge I had gained over the years. Upon checking with Rohan he felt most comfortable with EFT. Each morning and evening we prayed then did an EFT session in the garden amongst nature receiving immense guidance from our Angels & Guides. EFT is such a simple fun technique. 3 weeks of simple EFT Tapping and enjoying making up silly words rhymes and poems, laughing & giggling. We furthermore focused on foods to increase platelet counts alongside a session of Reiki & Oracle card reading for guidance.

And was this going to work, we hoped. For me I just wanted Rohan to be in a happy place. It is my strong belief that if we could help shift his vibration he would heal himself.

I spoke to a co Fairyologist who is the EFT guru, I'd say. I am indebted to Deborah Moon Moen . Her words, Archana Mahtani you are well equipped to breeze through this, and the words repeatedly in my mind 'you got this' kept me going.

So last week Rohan had his test and when Sam called telling me of what the scores were I was speechless, overwhelmed with tears. Could this happen 0 to 135000 in 3 weeks after being repeatedly told not to expect too much, give it a year.

I could hear from the other side of the phone, Sam saying "it worked"

Rohan has been discharged. We are just so grateful for this miracle and today I want to make all aware of this simple EFT, Emotional Freedom Technique that has immediate affects on your body and mind as you tap on 8 specific acupressure meridian points. Its scope is phenomenal and my request to all is please please try tap tap tap for any problem big or small that you may have. It works directly on a cellular level and has claimed to cure phobias, cancer, autoimmune as in this case. You never know, you could heal yourself too !

Heartfelt thanks to my family Alicia PAC, Dr. Pravin & Dr. Gadia helping us understand the condition and being a strong support to us during this time.

Thank you Archana, for this wonderful testimonial that you have shared with us.

Tapping is so easy to learn and very effective. I have it in my well-being tool box and can use it anytime anywhere and for anything that keeps me from my good life. Here is Iyanla Vanzant. She is a pistol and gives some powerful schooling on toxic emotions and how tapping can help. This video is free and will guide you to the free Tapping World Summit where I learned many valuable lessons on tapping. Of course there is an upgrade but the event is 100% free.