Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Tuesday, February 22, 2022

Learn How To Perform Healing Prayer

 

Learn About Healing Prayer


Healing Prayer is available to you !  The Praying Medic, Dave Hayes, is teaching people how to pray and heal and remove unwanted emotions. The testimonies are very encouraging. Just in the last 3 weeks I have seen many testimonies which are available to see on Dave Hayes website and Telegram channel.  He has written a series of "_____Made Simple" books  

  • Divine Healing
  • Dream Interpretation 
  • Hearing God's Voice 
  • Seeing In The Spirit
  • Traveling In The Spirit 
  • Emotional Healing In 3 Easy Steps.
  • The Gates of Shilo. 



In this day and age there is a great need for healing;  emotional, physical, and spiritual.  I believe if we knew more about our healing power we would be so much better off in this world.

 
The Holy Spirit is within each and everyone of us.  Jesus gives us authority to use this power.  I am just learning and have so far  repaired a molar rising up from my jaw because it had no opposing teeth, relieved my back pain, gone,  relieved in both my shoulders, gone. I helped ease my husbands elbow pain, back pain, and groin pain, gone. I have read testimonies of overcoming eye issues, tinnitus, and emotional trauma. I have helped my dog's digestive issues with this prayer. I use the emotional healing steps every time I sense an emotion that lingers. Releasing emotions open's the way to healing. 


I am not an affiliate. I love to share what works for me and maybe you will benefit as well. The books are on Amazon and Barnes and Noble. 

Dave Hayes websites and Telegram channel
www.prayingmedic.com
www.prayingmedic.org
Healing videos, blog, testimonies

Telegram channel
https://t.me/praying_medic
Posts and chat, testimonies

Thank you for visiting Deborah's Little Gems
Until next time 
Be Well ! 
  
I have moved from Facebook
I am now on MeWe
MeWe is an uncensored social platform. My MeWe Page is called


Deborah Moen


Monday, February 21, 2022

12 Steps ~ Awakening Part 3



"God, please help me or I will die" and He did. 
God gave me the Gift of Faith
Art by Deborah Moen




12 Steps ~ Part 2


And out of my mouth came " Dear God please help me or I will die." I wanted to live but didn't know how. Everything I tried was useless. Approaching my problem with the same information tumbling around in my mind, would never be a solution. I needed help. I was in an abusive marriage.




It is very human to do the same things over and over again and expecting different results. It is like banging your head against a door over and over. My dad had a saying, " Does that hurt? Don't do that!" But these episodes oddly enough become familiar and more comfortable than change.




After all, think of it. Who would you be if your were that safe, peaceful happy person with no more worry? This could be a very scary thought. Who would I be then? Lions and and tigers and bears....oh my! And I repeated my mistakes over and over again even though it was progressively more painful. I just kept getting up and dusting myself off and trying again.





The time came when the dust no longer brushed off. Stress took it's toll on my body and mind. My head was being bashed against walls and car windows as I tried to escape. My safety was threatened on a daily basis, but now, it was worse.  I had lost control of my nervous system and when my husband approached me I would go into convulsions from fear. The light of life within me grew dim.





One day I thought I would again try to make everything clean and perfect. Mowed the lawn, cleaned the house and had something special for the husband to eat before he went out to party. I looked really nice too. I wore my favorite light green shirt and black stretch pants. I had everything finished and decided to take a walk. My walk extended farther than usual and I found myself inside the expanse of the high school field. My eyes lifted and gazed at the blue sky and white clouds. Then, all of a sudden, as if someone pushed me from behind, I felt compelled to uttered the words, "Dear God, please help me or I will die". It surprised me and I looked around to see if anyone was there. This was the pivotal moment when I asked for help.



That moment on I felt strength not ordinarily my own. 20 years I had been living in fear and in the pain of abusive attacks. That night I saw clearer than I ever did concerning my situation. God had given me the Gift of Faith.




As I stood in the kitchen that night, there was an amber light shining on me from the north facing window and again I was fortified with clarity. That night, during a usually scolding, I saw that I would never change my husband, only myself. it was such a relief and this truth gave me protection from being harmed.





That night I gathered my things and left that marriage forever. I stayed in a Best Western and I just seemed to know it was going to be all right. Every thing I needed for my comfort came along,  a home, friends, and even guidance from counselors.





My husband sought help from AA via a hospital and I was invited as a family member to attend. I agreed because in my mind I wanted to get my husband well. I had no idea I had was part of the problem.  I even attended AA meetings to learn more. Later I attended a few Al-Anon & Codependents Anonymous meetings and bought and read the book by Melody Beattie  Codependent No More
 I also bought her book The Language of Letting Go I carried that book with me and it taught all about how to handle my emotions. The corners of the pages turned dog eared after a while.

A miracle is a change in perception. ~ A Course In Miracles


Looking back I feel moved to draw pictures, write poetry and marvel at the miracle of how it all came about that morning and how I was ready to ask for help. Help arrived. Everything I needed showed up and it has been that way ever since. 



That was 31 years ago. If you would like to read 12 Steps Part 1&2 here are the links:


12 Steps of Alcoholics Anonymous ~ Part 1
12 Steps ~ Part 2

Thank you for visiting Deborah's Little Gems 
Until next time, be well!


Deborah Moen


                                    
Art by Deborah Greeting Cards in my store Simple Spark are for sale







Running Free Encouraging Greeting Card

A painting of a person running free after breaking through a brick wall is a metaphor for feeling the freedom of overcoming a difficult task or situation. You can use your own woods for this card to suit your situation.



Take My Heart Folded Greeting Card
Colorful design of a young man giving a big red heart to a lady. Inside the card are small hearts and text that reads "Take my heart I am yours". Personalize this card with your own message option available.




Be Calm In The Storm Encouraging Greeting Card
A painting of person in a boat on a rough stormy sea with choppy waves headed towards the bright sun shining over the shore. Message inside reads: Be calm in the storm. Inside text "Have faith, row gently and you will safely reach the shore". Personalize this card if you like. 


Wild -Self Shamanic Greeting Card

A woman stand high on a plateau with a rainbow arching overhead, beating the drum which express her real self. Coyotes exchange vibration below on the path as a raven flies by. Inscription inside quote by Deborah Moon Moen: The beauty of you is waiting to be discovered. You were always wild and free; full of love and life. On the first leaf of the card is a hand painted image of a drum inscribed below the drum: Listen to your heart. Customize this card with your own message.





Believe Inspirational Greeting Card
Inside this card " Believe in your dreams, they do come true"




Tuesday, January 25, 2022

Benefits of Positive Emotions


All emotions are valid.


All emotions are valid but let us give positive emotions, those emotions that feel good, the spotlight in this post.


 POSITIVE EMOTIONS PRODUCE GOOD FEELING HORMONES

A great benefit of positive emotions is that they feel good. Feeling good increases production of dopamine, serotonin, endorphins, and oxytocin hormones. 

Here is how you can produce your own happy hormones.

  • Eat with a loved one and boost oxytocin levels
  • Laugh with a friend and boost dopamine and endorphin levels
  • Listen to instrumental music that gives you goose bumps and boost dopamine.
  • Listen to music you really enjoy and this can increase serotonin production.
  • Plan a romantic evening and cuddle with a loved one. This contributes to oxytocin production.
  • Cuddle, pet, scratch, or brush your pet. This can contribute to oxytocin production.
  • Take a break from stress. Walk, ride a bike, meditate, breathe, engaging with other people. Any of these activities can increase dopamine, serotonin, and even endorphins. 
  • A massage can boost  all 4 of your good feeling hormones.. 


References

 https://www.healthline.com/health/happy-hormone#food

https://www.olivelantern.com/discovering-your-emotional-guidance-system/

Thank you for visiting Deborah's Little Gems

Until Next time,

 Be Well, 

I have moved my social platform from Facebook to MeWe. My Page is called Self Care 365 Techniques and Info. I am uncensored on MeWe and report many events that have an impact on our well-being. It is very easy to sign up on MeWe and their phone app is very good. You can get it on Google Play. 


Register for MeWe

Here is my page link  Self Care 365 Techniques and Info 


Deborah Moen
Deborah's Little Gems




Saturday, April 16, 2016

Mars Retrograde 3 THINGS YOU SHOULD KNOW



Mars in retrograde begins April 17. 3 things you should know.
www.deborahslittlegems.blogspot.com


DELIBERATE CREATORS WILL NOT SPEND THIS MARS TRANSITION SAYING THIS: 
LIONS AND TIGERS AND BEARS OH MY ~ Wizard of Oz


MARS IN RETROGRADE: REMEMBER YOU got the POWER. BE CONSCIOUS. This is a great opportunity to create a practice of minding your vibration, energy level, patience and emotions.
1. When Mars is in retrograde pay close attention to how we react to all relationships and situations.  Remember to breathe and think over a situation before reacting. Take a chill pill, a nap, a walk, a good night's sleep to think it over before responding.
Instead of taking on new things take this time to dive deeper into your old routine and clean it up along the way.

2, MIND YOUR MATTERS. PREPAVE YOUR DAY AND ACTIVITIES. That means to visualize all situations in a positive advantageous light before you experience them.

3. Do not pay attention to the negative information out there about retrogrades. Check your EMOTIONS. You have the power to transform your behavior.

HAVE A GREAT MARS RETROGRADE
Ommm...
.
Thank you for visiting Deborah's Little Gems (28,701 page views)

Until next time Be Well

Deborah Moon Moen


My Friend Had Covid

  My Friend Had Covid - Deborahs Little Gems Read :This is not a substitute for medical care or medication. This is a few suggestions for ma...