This post is full of exercises that can improve eyesight. I have used these with quick results. I used to wear glasses and practiced many of the following eye exercises. Soon I was able to see very well without my eye glasses. The eye exercises are very easy and do not take much time. 10-15 minutes daily
Do these 5 exercises in the video below. This is a very good video to begin with.
The following video gets great reviews on Youtube
Dr. Mandell The Motivational Doc has some very good exercises for the eyes in this video below.
Join Master Qi Gong Teacher Lee Holden to learn three exercises and pressure points to increase circulation and healing energy to your eyes. These simple exercises can help naturally improve your eyesight over time. They're also great for headaches!
The Ophthalmologist
The Bates Method is about changing your visual straining habits that caused your eyesight problem. The only way to see better permanently is to apply those natural, healthy habits all day.
https://www.myholisticvision.com/bates-method/
Thank you For visiting Deborah's Little Gems
Until next time, Be Well !
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| Deborah Moen |
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