The following video by Donna Eden will show a simple self care exercises for any age to balance your brain and body systems. The Energy Medicine Kit
is a complete system with cards, DVD and CD. Her books Energy Medicine 
and Energy Medicine for Women.
Energy Medicine is fascinating because it is so easy and fun and it works!
Related post:
5 Minute Energy Routine
is a complete system with cards, DVD and CD. Her books Energy Medicine and Energy Medicine for Women.
You may do the Cross Crawl in a sitting position. Alternate both sides by lifting one knee and touching the knee with your opposite hand (crossing over the center line of the body).
Energy Medicine is fascinating because it is so easy and fun and it works!
Related post:
5 Minute Energy Routine
No comments:
Post a Comment