Please watch if you are have challenges with your body, joints, etc. There is so much hope
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My Friend Had Covid
My Friend Had Covid - Deborahs Little Gems Read :This is not a substitute for medical care or medication. This is a few suggestions for ma...
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I read Donna Eden's Energy Medicine books and they are packed with information on self care. I do this 5 Minute Energy Routine everyda...
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12 movements of Longevity Stick The Longevity Stick Regime incorporates a series of 12 movements designed to improve flexibility, balance...
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